Discover the secrets to creating a pantry filled with wholesome ingredients with this comprehensive eBook.
Perfect for those seeking:
-Clear steps to guide you through your pantry makeover
-Learn to decipher labels and understand the essentials of healthy living
-Transform your pantry with healthier alternatives
-Access a curated list of everyday staples and trusted brands
-Plus, additional resources to support your journey
My goal is to simplify your path to improved well-being for you and your family, beginning with the heart of your home—the pantry.
Your go-to resource for easy, nourishing meals the whole family will love. This thoughtfully curated guide is packed with:
Created with busy women and families in mind, this guide helps you streamline mealtime, cut decision fatigue, and bring joy back to the kitchen.
Note: This download will be delivered to your inbox.
Your go-to resource for easy, nourishing meals the whole family will love. This thoughtfully curated guide is packed with:
Created with busy women and families in mind, this guide helps you streamline mealtime, cut decision fatigue, and bring joy back to the kitchen.
Note: This download will be delivered to your inbox.
Discover the secrets to creating a pantry filled with wholesome ingredients with this comprehensive eBook.
Perfect for those seeking:
-Clear steps to guide you through your pantry makeover
-Learn to decipher labels and understand the essentials of healthy living
-Transform your pantry with healthier alternatives
-Access a curated list of everyday staples and trusted brands
-Plus, additional resources to support your journey
My goal is to simplify your path to improved well-being for you and your family, beginning with the heart of your home—the pantry.
Your go-to resource for easy, nourishing meals the whole family will love. This thoughtfully curated guide is packed with:
Created with busy women and families in mind, this guide helps you streamline mealtime, cut decision fatigue, and bring joy back to the kitchen.
Note: This download will be delivered to your inbox.
The Midlife Health Companion: Terms of Use and Privacy Policy
Terms of Use
Last updated: October 2026
These terms apply to The Midlife Health Companion (the "app"), created by Jen Mullen and The Simply Living Way, Larchmont, NY. By purchasing or using the app, you agree to these terms.
For education only. Not medical advice. The app is an educational and organizational tool. It is not medical advice, diagnosis, or treatment, and it does not replace care from your doctor or another licensed provider. Jen is a certified integrative health coach and menopause specialist, not a medical doctor. Using the app does not create a doctor-patient or provider-patient relationship. Talk with your provider before making changes to medications, hormones, supplements, or testing. If you have a medical emergency, call 911.
Lab ranges and health information. Lab ranges in the app reflect functional and integrative guidelines. They can differ from your lab's reference ranges, vary by person, and are meant to support a conversation with your provider. Health guidance changes over time. Content is updated periodically, but it may not reflect the newest research.
Your purchase. Your purchase gives you a personal, non-transferable license to use the app for yourself. Access is tied to the email address you used at checkout. Please don't share your access, or copy, resell, or redistribute any part of the app. If you'd like to share it, send a friend the link to buy her own.
All sales are final. Because the app is a digital product you can access right away, all sales are final. If you have trouble getting in, email [email protected] and I'll help.
Your information and backups. What you enter is saved only on your device, in your browser. If you clear your browser data, delete the app, or lose your phone, that information can be lost. Use "Save a backup file" regularly. The Simply Living Way can't recover information that was only on your device.
Updates and availability. The app may be updated, changed, or improved over time. I'll do my best to keep it available, but I can't promise it will always be uninterrupted or error-free.
Outside links and recommendations. The app includes links to other websites, products, providers, books, and podcasts. These are shared as personal recommendations. The Simply Living Way doesn't control those sites or services and isn't responsible for them. Some links include affiliate or discount codes, and I may earn a small commission at no extra cost to you.
Limitation of liability. The app is provided "as is." To the fullest extent allowed by law, The Simply Living Way and Jen Mullen are not liable for any decisions you make based on the app, or for any loss of data or other damages from using it. If any liability is found, it is limited to the amount you paid for the app.
Changes to these terms. These terms may be updated from time to time. The date at the top shows the latest version.
Governing law. These terms are governed by the laws of the State of New York.
Contact. [email protected]
Privacy Policy
Last updated: October 2026
The Midlife Health Companion was built so your health information stays with you. Here's exactly what happens to your information.
What stays on your phone. Everything you enter in the app (your checklist, symptoms, period tracking, lab numbers, health history, family history, care team, insurance details, notes, and questions) is saved only on your device, in your browser. It is not sent to The Simply Living Way, and I can't see it.
What I collect.
How I use it. To give you access to the app, help if you have trouble, and send you emails about the app and The Simply Living Way. You can unsubscribe from marketing emails at any time with the link at the bottom of any email.
What I don't do. I don't sell or rent your information. The app has no ads and no tracking or analytics tools.
When you share. If you use "Email myself my records," "Share," "Print," or "Save a backup file," you're sending or saving that information yourself, through your own email, messaging, or files. Once it leaves the app, it's handled by the service you chose.
Service providers. The app is hosted by Netlify, which may keep standard technical logs (like IP address and browser type) to run and secure the site. Purchase and email information is stored with Flodesk. Each follows its own privacy policy.
This is not a medical record. The Simply Living Way is not a healthcare provider and does not receive or store medical records. The app is a personal tool for your own notes.
Children. The app is intended for adults 18 and older.
Your choices. To delete what's in the app, clear it from your device (or remove the app and clear your browser data). To have your email removed from my list, unsubscribe or email me.
Contact. [email protected]